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Walk more, live longer – simple!

Walking more – not faster, just more – seriously boosts your health. And, yes, that’s according to research, recently published in the Journal of the American Medical Association. The research found that, compared with taking 4,000 steps per day, taking 8,000 steps per day was associated with a 51% lower risk for [...]

By |2021-05-13T12:47:03+00:00April 28th, 2020|News|Comments Off on Walk more, live longer – simple!

Ballymoney Trail opens up new treasures

The Ballymoney Trail in North Wexford now links the Ballymoney beaches with those at Seafield and Kiltennel. This is a great development as you can start at the Ballymoney South Beach, walk across the headland, and come down on to the Seafield beach. Walk along there, then over a few rocks, and [...]

By |2021-05-13T12:47:30+00:00April 8th, 2020|Ireland, Wexford|Comments Off on Ballymoney Trail opens up new treasures

Tomnafinnoge Woods an oak treat in Wicklow

Tomnafinnoge Woods near Tinahely, Co Wicklow, are a walker's treat. I'm biased, as I live near them, and regularly walk beneath the umbrella of oak trees. Winter or summer, you can seek cover or shade here. There are two entrances to the woodland - one located just off the Tinahely-Shillelagh Road and [...]

By |2021-09-14T14:18:34+00:00March 17th, 2020|Ireland, Wicklow, Ireland's Ancient East|2 Comments

Walk in the footsteps of the movies!

Ireland has played a stellar supporting role in some of the world’s top movies and TV shows of recent years. The island is awash with film locations, easily recognisable from their on-screen appearances. But two shows in particular have made Ireland an A-list location: Star Wars and Games of Thrones. And many [...]

By |2021-05-13T12:49:17+00:00March 9th, 2020|Ireland, Northern Ireland, News, Wild Atlantic Way|Comments Off on Walk in the footsteps of the movies!

Derry Girls tour with afternoon tea!

Fans of TV programme Derry Girls can unleash their inner Michelle with a tour package experience devoted to the Channel 4 show. The smash hit comedy has put the city firmly on the map. Millions of viewers across Ireland and the UK have enjoyed the antics of the girls and their family [...]

By |2021-05-13T12:50:06+00:00February 26th, 2020|Ireland, Northern Ireland|Comments Off on Derry Girls tour with afternoon tea!

A stroll through Limerick’s Medieval Quarter

A stroll around Limerick's Medieval Quarter will reveal some of the city’s most remarkable buildings and captivating history. Limerick is a fascinating city that guards the mouth of the River Shannon and overlooks Ireland’s spectacular Wild Atlantic Way. It is steeped in a history that stretches back over 1,000 years and is [...]

By |2021-05-13T12:50:36+00:00February 21st, 2020|Ireland, Limerick, News, Wild Atlantic Way|Comments Off on A stroll through Limerick’s Medieval Quarter

In Praise of Walking book steps up

"Research shows that walking facilitates you to feel better even when you expect the opposite." So said Professor Shane O'Mara at a talk in Gorey recently to promote his new book, In Praise of Walking. And his book goes on to explain that and much more. Walking, he says, confers a great [...]

By |2021-05-13T12:51:03+00:00February 14th, 2020|Book Reviews|Comments Off on In Praise of Walking book steps up

Snowdrop season at Altamont Gardens is a treat

February is snowdrop season at Altamont Gardens in Co Carlow. So, a walk through the ornamental gardens at this time of the year is a must. Seemingly, there are over 100 varieties of snowdrop here, started by the last private owner of the house, a woman named Corona North. What a name [...]

By |2021-06-02T13:57:01+00:00February 5th, 2020|Carlow, Ireland|Comments Off on Snowdrop season at Altamont Gardens is a treat

Social climbing in Kerry for charity

Did you know that people prefer and enjoy walking outdoors with others? More than walking outdoors on their own. True! An Irish charity is running with this and has introduced social climbing with a difference! Debra Ireland’s Kerry Challenge involves three days of trekking through the beautiful Dingle Peninsula (20km per day). [...]

By |2021-05-13T12:51:59+00:00January 30th, 2020|News, Wild Atlantic Way|Comments Off on Social climbing in Kerry for charity
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